Our Therapists

Amit Taneja


Amit Taneja is the director of Hale Physiotherapy and Wellbeing Centre and Cuffley Clinic Limited. He also works as the Lead Physiotherapist.Having completed his Masters in Musculoskeletal and sports Physiotherapy from Sheffield Hallam University in 2007, he has worked in both the NHS and private sector. 

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During his career he has developed a broad range of advanced treatment techniques through numerous external qualifications. These include acupuncture, manual therapy and biomechanical analysis.  Amit’s goal is to provide effective diagnosis and treatment for a wide variety of conditions. He is a member of Chartered Society of Physiotherapy, the Acupuncture Association of Chartered Physiotherapists (AACP) and Health & Care professionals council (HCPC).

Amit has extensive knowledge in sports injuries, sports rehabilitation, and sports therapy. He works closely with Hertford Rugby Club. He also has vast knowledge and experience of whiplash injuries, occupational health, acupuncture, massage, arthritis, pain management and all musculoskeletal complaints.


Amit is a highly motivated individual. In his spare time, he tries to keep fit and participate in local running events and has developed a genuine interest in running related injuries. He has even completed specialist courses in this specific field.  If you are a keen runner with a specific injury Amit will provide specialist assessment and treatment sessions to help you return to full fitness.


Amit’s caring and gentle nature complements his physiotherapy skills and results in his patients returning to him time after time. He has a passion to see all clients reach their full potential and will work with each client to achieve this goal within their capabilities. He prides himself in treating clients with complex musculoskeletal problems that haven’t been resolved successfully elsewhere and loves the challenge

Sophie Rawlinson


Sophie Rawlinson has completed a Masters in Physiotherapy from King’s College London and a Bachelor in Sport and Exercise Therapy from Leeds Beckett University. She is a member of the Chartered Society of Physiotherapy and the Health Care Professions Council.

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Sophie has a vast knowledge and interest in sports injuries and is passionate about rehabilitation. She is very hands on and includes massage, pain management, and musculoskeletal injury management as part of her rehabilitation programmes.

Working within the private sector and sport clubs, including County rugby and the Great North run, has allowed Sophie to treat a wide variety of musculoskeletal injuries such as muscle strains, lower back injuries and post-operative rehabilitation.

Sophie is a keen sports woman herself, and currently is the vice-captain of Hertford Hockey ladies 1st team, having also played regional and BUCS premier league. She also enjoys swimming and skiing.

Gerry Croker


Gerry is a foot health practitioner at The Cuffley Physio Clinic. Gerry is experienced in treating a wide range of foot problems. In addition she provides a toenail cutting service and reflexology.

Jo Smith


Jo is a massage therapist at The Cuffley Physio Clinic with a qualification on sports massage as well as numerous other courses. She provides massages as stand-alone treatments or as part of a wider rehab programme with a physiotherapist.

Ready To Book?

Physiotherapy, Foot Health and Massage Therapy appointments at The Cuffley Physio Clinic can be booked online using the secure online booking system below. For all other enquiries or if you’d like to speak to a therapist first, please get in touch .


  • Excellent professional service! Helen really helped me with my injury. I would use her services again and recommend to family and friends!

    thumb Karen Rice Watercolour Channel
  • Helen worked with my 88 year old Mum following her knee replacement. I was very very impressed. Personable, knowledgeable, supportive, she got my Mum full mobilised and back playing bowls. She had her operation in November 2018 and was she was back playing bowls in January 2019. My Mum has now had a refurbishment of her replacement hip and I have no hesitation in going back to her and recommending her to others.

    thumb Karen Lane
  • Helen is a great physio with fantastic technical knowledge. She’s also a lovely person which makes sessions really enjoyable. Thanks for the help Helen! 🙂

    thumb Andrew Mcculloch
  • An inner ear problem last July that developed into vestibular neuritis led to problems with the muscles, nerves and joints in my neck which caused nausea, dizziness, vision problems as well as the usual aches and pain. In February I came to the Physio4 You team in despair. Rachel did a thorough vestibular assessment and was able to reassure me that the vestibular problem was resolved. I was then given Helen’s details for the neck issues. She has been a real Godsend. She is calm, friendly, reassuring and professional. After a thorough exam in which she listened carefully to my history of symptoms, she took time to explain what the problem was and a plan for treatment going forward. This problem has caused me real anxiety at times. She set my mind at rest that I will get better. I am still undergoing treatment but there has been a vast improvement. She takes time to answer all my questions and I always leave feeling so positive. I would thoroughly recommend their services

    thumb Jenny Snape
  • Helen is a great physiotherapist! She thorough, extremely knowledgeable and very kind. Despite being busy, I never felt rushed. If the need arises I will definitely go to her again.

    thumb Susan Warren