Reiki & Yoga

About Reiki & Yoga at The Cuffley Clinic

Feride is a Master / Teacher member of the UK Reiki Federation and was trained in the Usui Reiki Healing method, which is a gentle healing technique, safe for everyone.

It focuses on the mind, body and spirit of the person as a whole and aims to work as an holistic way to release energy blockages in our energy fields (and help resolve underlying issues which can sometimes cause imbalances in our endocrine system. Reiki can also help with pain relief as well as many other benefits which can be seen on

She also achieved her L4 Diploma as a yoga teacher with the British Wheel of Yoga and offers beginners / intermediate Hatha Yoga (group or 1-2-1) and yoga for scoliosis and chair yoga. Pranayama (special breathing techniques), guided relaxation and meditation form part of all her yoga classes.

Whether for yoga or reiki, Feride enjoys helping people of all ages and physical abilities and seeing the changes and transformations that these healing modalities bring.

To contact Feride visit the links below or call 07538 778844 



  • Helen is a great physio with fantastic technical knowledge. She’s also a lovely person which makes sessions really enjoyable. Thanks for the help Helen! 🙂

    Andrew Mcculloch Avatar Andrew Mcculloch
  • Helen worked with my 88 year old Mum following her knee replacement. I was very very impressed. Personable, knowledgeable, supportive, she got my Mum full mobilised and back playing bowls. She had her operation in November 2018 and was she was back playing bowls in January 2019. My Mum has now had a refurbishment of her replacement hip and I have no hesitation in going back to her and recommending her to others.

    Karen Lane Avatar Karen Lane
  • An inner ear problem last July that developed into vestibular neuritis led to problems with the muscles, nerves and joints in my neck which caused nausea, dizziness, vision problems as well as the usual aches and pain. In February I came to the Physio4 You team in despair. Rachel did a thorough vestibular assessment and was able to reassure me that the vestibular problem was resolved. I was then given Helen’s details for the neck issues. She has been a real Godsend. She is calm, friendly, reassuring and professional. After a thorough exam in which she listened carefully to my history of symptoms, she took time to explain what the problem was and a plan for treatment going forward. This problem has caused me real anxiety at times. She set my mind at rest that I will get better. I am still undergoing treatment but there has been a vast improvement. She takes time to answer all my questions and I always leave feeling so positive. I would thoroughly recommend their services

    Jenny Snape Avatar Jenny Snape
  • Helen is a great physiotherapist! She thorough, extremely knowledgeable and very kind. Despite being busy, I never felt rushed. If the need arises I will definitely go to her again.

    Susan Warren Avatar Susan Warren
  • Excellent professional service! Helen really helped me with my injury. I would use her services again and recommend to family and friends!

    Karen Rice Watercolour Channel Avatar Karen Rice Watercolour Channel

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Physiotherapy, Foot Health and Massage Therapy appointments at The Cuffley Physio Clinic can be booked by getting in touch with us. Please click below for our contact details.