Assessment
A thorough assessment helps your physio to understand what you’re going through & how it is impacting upon your life. Your physio will discuss the origins of your symptoms & how they have progressed before completing tests and screening.
Diagnosis
At The Cuffley Physio Clinic we believe that your understanding of the cause of your difficulties is essential to enable you to move forwards. Your Physio will explain the diagnosis and discuss the best treatment options with you within the first session.
Treatment
Your physiotherapy treatment will be specific to you and designed to maximise your recovery and empower you to get back to the activities that matter most to you. Treatment may include hands on treatment, exercise prescription and education.
Welcome
We pride ourselves on providing expert assessment, skilled diagnosis and effective treatment to meet and exceed your expectations. Find out about our practice and how we help people just like you!
At the Cuffley Physio Clinic you will see a Physiotherapist passionate about helping you to recover from your problem. We will work with you to ensure that your pain or movement difficulties don’t prevent you from continuing with the activities that matter most to you.
Whether you’re suffering with pain, sprains, strains or joint stiffness, we will help you to understand your problem better and fast track your recovery. You will be guaranteed a friendly, yet professional approach and will always be in control of your rehabilitation programme.
We have extensive experience in treating a wide range of conditions including (but not limited to) spinal pain, sciatica, headaches, following orthopaedic surgery, fractures, arthritis, shoulder injuries, ligament sprains and muscle strains.
Physiotherapy
Expert, honest and empowering physiotherapy. Our Physiotherapists are highly skilled in the assessment and treatment of a wide range of conditions and can often offer same day appointments.
Steroid Injections
This is where a corticosteroid is injected directly into painful joints or into soft tissue. This then helps to stimulate the body anti-inflammatory effect.
Which then can help with a reduction inflammation and relive pain.
Foot Health
Professional foot health treatment at The Cuffley Physio Clinic. Our foot health practitioner provides assessment and treatment of many common foot problems including ageing feet, athlete’s foot, callus, corns, verrucas, cracked heels, in growing toenails and more.
Massage
Massage therapy can help to relieve muscular pain and tension. Your massage will be completed in a professional environment and can be booked by duration to ensure that it meets your needs.
Acupuncture & Dry Needling
Acupuncture is an ancient system of medicine and forms part of traditional Chinese medicine (TCM). It is based on a holistic concept of treatment which regards ill health as a manifestation of imbalance in the body’s energy
Radial Shockwave
Radial ShockWave Therapy is a modern and very effective method of treating chronic pain. In addition, its effects can be noticed in as little as 5 sessions. Shockwave Therapy accelerates the healing process due to stimulating the selfhealing properties of the body.
Women's Health
Pelvic health physiotherapy is the therapeutic treatment of all conditions affecting the pelvis, the pelvic floor and the core.
Neuro Rehabilitation
Our team includes therapists with specialist experience in stroke and neuro rehabilitation. Our patients are supported throughout their rehabilitation process. We set goals that are based on what the patient wants to achieve.
Reiki & Yoga
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
Counselling and Coaching
Whether you are struggling with current life events or with things from your past, counselling and coaching can help you move forwards.
Vestibular Rehabilitation
Vestibular rehabilitation is a specialised form of physiotherapy designed to help people who experience dizziness, vertigo, balance problems, or unsteadiness due to inner ear disorders.
Ready To Book?
Physiotherapy, Foot Health and Massage Therapy appointments at The Cuffley Physio Clinic can be booked by getting in touch with us. Please click below for our contact details.
Testimonials
-
An inner ear problem last July that developed into vestibular neuritis led to problems with the muscles, nerves and joints in my neck which caused nausea, dizziness, vision problems as well as the usual aches and pain. In February I came to the Physio4 You team in despair. Rachel did a thorough vestibular assessment and was able to reassure me that the vestibular problem was resolved. I was then given Helen’s details for the neck issues. She has been a real Godsend. She is calm, friendly, reassuring and professional. After a thorough exam in which she listened carefully to my history of symptoms, she took time to explain what the problem was and a plan for treatment going forward. This problem has caused me real anxiety at times. She set my mind at rest that I will get better. I am still undergoing treatment but there has been a vast improvement. She takes time to answer all my questions and I always leave feeling so positive. I would thoroughly recommend their services
Jenny Snape
-
Helen is a great physio with fantastic technical knowledge. She’s also a lovely person which makes sessions really enjoyable. Thanks for the help Helen! 🙂
Andrew Mcculloch
-
Helen worked with my 88 year old Mum following her knee replacement. I was very very impressed. Personable, knowledgeable, supportive, she got my Mum full mobilised and back playing bowls. She had her operation in November 2018 and was she was back playing bowls in January 2019. My Mum has now had a refurbishment of her replacement hip and I have no hesitation in going back to her and recommending her to others.
Karen Lane
-
Helen is a great physiotherapist! She thorough, extremely knowledgeable and very kind. Despite being busy, I never felt rushed. If the need arises I will definitely go to her again.
Susan Warren
-
Excellent professional service! Helen really helped me with my injury. I would use her services again and recommend to family and friends!
Karen Rice Watercolour Channel