Expert Physiotherapy in Cuffley
At The Cuffley Physio Clinic you are guaranteed to see a Physiotherapist who is passionate about helping you to recover from your problem.
Together, we will get your pain under control, help you to understand what is going , and get you back to doing what you love most. With 20-years of physiotherapy experience, we can diagnose your joint, tendon, muscular or nerve problem stopping that dull, throbbing, achey or shooting pain interfering with your sleep, walking or running. Why not book an appointment today to start your recovery?
We help people with all sorts of problems, whether it’s interfering with your work, you have pain during leisure activities, stiffness affecting day to day tasks, have had surgery or are suffering with a longer-term condition. These are some of the conditions that people we see frequently suffer with, but the list is by no means exhaustive. If you are experiencing something not listed and want to discuss your requirements, we’re only a phone call away.
Achilles Heel/Plantar Fasciitis
Plantar fasciitis is often described as a burning sensation intense pain on the sole of the foot, especially worse first thing in the morning, or after walking or running. After listening to your explanation about the problem, and then careful examination, your physio will discuss the different therapy options depending on the diagnosis. There will always be a full explanation of what is going on, and what you can do to recover quickly, including what to avoid, what exercises will speed up your rehabilitation, and when you can get back to walking, running or any other sport or activity. In addition to this, other physiotherapy techniques, such as hands-on joint mobilisations, soft tissue massage or acupuncture will be discussed with you and the best course of treatment will be decided upon. Book an appointment online to start your recovery today!
Back Pain & Sciatica
Sprains & Strains
Sprains and strains typically involve a joint or muscle being over stretched usually due to a twist, fall or jolt. Whilst the body repairs itself with the inflammatory process, you can experience pain, swelling, bruising, loss of strength, loss of balance and a feeling of instability. The physiotherapists at The Cuffley Clinic will listen to what happened, assess the area for severity and recommend the best course of treatment. This will include helping with pain, addressing any concerns you have about how much you should be protecting or working the area, and how to get as strong as possible to prevent any re-occurrence or longer term weakness.
Post Surgery & Orthopaedic
Osteoarthritis affects mainly weight bearing joints and can result in pain, swelling, loss of movement and strength making day to day living difficult. Physiotherapy can help control the pain, improve your movement and regain your strength.
Rheumatoid arthritis causes inflammation in joints throughout the body which can make it very painful and difficult to manage normal daily activities like holding a coffee cup to climbing the stairs. Physio concentrates on helping the pain and helping the muscles to be as strong as possible to support the joints.
Neck Pain & Headaches
Physiotherapy can help headaches that are caused by problems with the muscles or joints in the neck with joint mobilisations, massage, acupuncture to name a few. We will always discuss the treatment options with you and then decide together what the best physio option is for you.
Why Choose Us For Physio In Cuffley?
Physiotherapy at The Cuffley Physio Clinic is provided by highly skilled Physiotherapists. We have extensive experience in the assessment and treatment of a wide range of conditions.
During your Physiotherapy session your expert physio will work with you to understand your current ability, lifestyle and how you want to live your life so that we can determine the cause of your problem and create a highly effective treatment plan that is specific to you. The assessment findings will be discussed with you and any of your questions answered clearly throughout the appointment.
Physiotherapy treatment programmes at The Cuffley Physio Clinic may include hands on techniques, exercise prescription, pain management, acupuncture and advice.
Ready To Book?
- Comprehensive Physiotherapy assessment at The Cuffley Physio Clinic (30 minutes).
- Physiotherapy treatment session at The Cuffley Physio Clinic (up to 30 minutes in duration).
Our Promises to You
We only provide the best, evidence-based physiotherapy for your problem. You wont spend time on outdated machinery, hot-packs and a treatment plan designed to create dependency. Your physiotherapy will be transparent, effective and centred around you, your preferences and your needs
No Nonsense Physiotherapy
You won’t be sold into a 12-session treatment plan and you won’t be upsold on further treatment and equipment. If we know that a particular treatment or item of equipment will help, we’ll tell you. If we know that it won’t, we’ll discuss the reasons why and explain the best approach without jargon.
The best outcomes in physiotherapy are only achieved with your full engagement, understanding and agreement with the rehabilitation that you receive. The best physiotherapy involves education and proactive treatment. Our physiotherapy programmes are for you, not just your condition.
Helen worked with my 88 year old Mum following her knee replacement. I was very very impressed. Personable, knowledgeable, supportive, she got my Mum full mobilised and back playing bowls. She had her operation in November 2018 and was she was back playing bowls in January 2019. My Mum has now had a refurbishment of her replacement hip and I have no hesitation in going back to her and recommending her to others.
An inner ear problem last July that developed into vestibular neuritis led to problems with the muscles, nerves and joints in my neck which caused nausea, dizziness, vision problems as well as the usual aches and pain. In February I came to the Physio4 You team in despair. Rachel did a thorough vestibular assessment and was able to reassure me that the vestibular problem was resolved. I was then given Helen’s details for the neck issues. She has been a real Godsend. She is calm, friendly, reassuring and professional. After a thorough exam in which she listened carefully to my history of symptoms, she took time to explain what the problem was and a plan for treatment going forward. This problem has caused me real anxiety at times. She set my mind at rest that I will get better. I am still undergoing treatment but there has been a vast improvement. She takes time to answer all my questions and I always leave feeling so positive. I would thoroughly recommend their services